Programs Print

We have a diversity of progams that focus on a specific aspect of Martial art training.

Each program is tailored for a specific training regimen or age group. Here is the list of training programs we teach at Rhodes Kajukenbo. For schedules click on the program icon.

 Kajukenbo KARATE

Age Groups
Kids 4-7
Juniors 8-15
Adults 16+


Kajukenbo is a hybrid system composed of 5 disciplines:
KA - Karate
JU - Judo/Jiu-Jitsu
KEN - Kenpo
BO - Chinese Boxing/Kung Fu 
 

Kajukenbo class at Rhodes Kajukenbo is the main system which all classes are derived from. This class focuses on self defense, body conditioning, mental focus and awareness. Classified as overkill Kajukenbo uses techniques based on principles of stun, takedown, and put away. Kajukenbo is a street defense system which is designed to deal with modern day situations.

 

PitFit Kickboxing - Extreme Fitness

Age Groups
13+  

The Pit is a program developed by world famous Martial Arts instructor John Hakelman ,and coach to UFC LightHeavy Weight Champion Chuck Liddell. The Pit fit program is designed to cultivate elite Fitness, weight management, and effective striking skills. The class focuses on concepts from The Pit method of training and exercise, taught by two certified Pit Instructors.

MMA - Fight Team: Amateur/ Pro

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Brazilian Jiu Jitsu - Best Way/ American Top Team Certified Instructor
 

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The Secret of Bamboo - Bonten/Kiyoshi Yoshida